The Best Pregnancy & Postpartum Support Bands To Help You Through It All
Pregnancy and postpartum can be tough on your body. From the growing belly to the fluctuations in hormones, your body is going through a lot of changes! One of the biggest changes is the increased pressure on your pelvic floor muscles.
Your pelvic floor muscles support your growing belly and help to control your bladder and bowels. Unfortunately, pregnancy and childbirth can weaken these muscles, leading to incontinence, pain, and other problems.
Fortunately, there are several support bands on the market that can help you through pregnancy and postpartum. These bands provide support for your pelvic floor muscles and help to improve your core stability. In this article, we will review the best pregnancy and postpartum support bands to help you through it all!
1. The Belly Bandit BFF Postpartum Belly Wrap is made of a soft, stretchy material that provides gentle compression to help support your abdominal muscles after childbirth. The wrap is adjustable, so you can get the perfect fit for your body. It also has a built-in support panel that helps to give compression to your belly and provide additional support to your back.
2. The Serola Sacroiliac Belt is designed to provide support to your lower back and pelvic region. It is made of a comfortable, breathable material that is easy to wear all day. This belt helps to relieve pressure on your pelvic floor muscles and can help to reduce pain and discomfort. This is a great belt for SI dysfunction both during pregnancy or not when pregnant. It can be worn for back pain, hip pain, and pelvic pain.
3. The Maternity Belt by Babo Care is a versatile support band that can be worn during pregnancy and postpartum. It provides gentle support to your growing belly and helps to alleviate back pain and pelvic pressure by unweighting the belly and giving relief to the pelvic floor muscles. The belt is adjustable, so you can get a perfect fit for your body, and it is made of a soft, breathable material that is comfortable to wear all day.
4. The Jill & Joey Maternity Belt (my personal favorite and what I currently use) is another versatile support band that can be worn during pregnancy and postpartum. It is made of a soft, breathable material that is easy to wear all day. The belt helps to support your growing belly and reduce back pain and pelvic pressure. It is adjustable, so you can get the perfect fit for your body. It's lightweight and breathable which provides a good belly lift without the feeling of being constricted. Be sure to use my discount code of DRKELSEY for 10% off at check out!
Bottom line; pregnancy and postpartum can be challenging with the physical demands put on your body, core and pelvic floor muscles. The good news is all of these support bands can help to ease some of the discomfort and pain. All of these supports and belts are excellent choices for providing support to your pelvic floor muscles and helping to improve your core stability. Make sure to choose the one that works best for your body and needs!