Discover the advantages of open glottis pushing during childbirth, including increased oxygenation for mom and baby, perineal protection, and energy preservation. Learn how this technique can contribute to a safer and more empowering birth experience for moms.

Ah, the history of birth and the myth of having a "too small" pelvis for natural childbirth have quite the intertwined story. Throughout the centuries, our understanding of childbirth and the pelvis has evolved from ancient mysticism to modern science. In the past, when knowledge was limited, there were fears and superstitions about a woman's ability to give birth naturally, often linked to the size and shape of her pelvis. Thankfully, we've come a long way since then. Today, we know that a woman's pelvis is incredibly adaptable, designed to accommodate a baby's journey into the world.

As expectant mothers embark on this incredible voyage, it's crucial to equip themselves with the knowledge and tools that can ensure a positive and empowered birth experience. One often underestimated aspect of birth preparation is pelvic floor physical therapy. This specialized approach offers numerous benefits that can pave the way for a smoother, more confident, and empowered childbirth