Kelsey Beach Kelsey Beach

Healing Your Body After Baby: Positive Progress with Postpartum Diastasis Recti and Physical Therapy

After giving birth, your body goes through enormous changes, both physical and emotional. While many of these changes are temporary, some may last for months or even years after delivery. One condition that affects a significant number of women after giving birth is Diastasis Recti. The good news is that Diastasis Recti is treatable with physical therapy, as well as the support of loved ones and a positive mindset. This blog will outline the positive progress that can be made with postpartum Diastasis Recti and physical therapy, giving you hope for a strong and healthy post-baby body.

Read More